BIOHACK YOUR WAY
AN INSPIRED GUIDE FOR RECOVERY
“And suddenly you know: It’s time to start something new and trust the magic of beginnings.”
Behind the Biohacker
Lisa Rudy Williams is a personal coach, consultant, and health educator. Her mission is to empower individuals to take bold action on their goals and experiment with open-minded curiosity in every area of their life.
With her background in science and research, along with an understanding of the brain and body, she brings a unique perspective to helping her clients.
Having battled back from the brink of late-stage Lyme disease, co-infections, and other major health challenges, Lisa is poised to work with those who are ready to confidently move ahead with their own journey to better health.
Through her programs, she provides one-on-one and group coaching as well as consulting to motivated clients.
“In order to carry a positive action we must develop here a positive vision.”
A Brave New World
"What I envision is a world in which people are helping each other. We desperately need a planet with far more healthy people. When people are healthy, they can take care of others. They can take care of the planet’s resources. They can bring love, hope, and compassion to others.
Biohacking is a way people can become healthier. As we heal from illness and work to improve the condition of our bodies, we ultimately improve the condition of the whole planet. When we embrace this vision of possibility, we have a greater sense of purpose.
Illness is a continuum. It’s an acceleration of our body’s state of depletion. What’s happening in our bodies shows us what is happening on a planetary level. Our bodies are inundated with too many toxins and chemicals that are stressing the immune system. We must make a change.
We need to make a commitment to creating a world that supports our human biology and our planet’s ecology. Biohacking is a way to improve our bodies, our minds, and our spirits. It is a way to take back control of our own well-being and that of our greater society. This is our future."
“Life expects something of you, and it is up to every individual to discover what it should be”